a refuge, safe space to be held, honored, respected and accepted without judgment.
You may have never thought about whether or not you feel safe in your body or in the world.
Culture taught you not to trust yourself.
Check out, push through, be motivated by fear, abandon your knowing, be good or desirable and seek external validation.
But you are your soft place to land. All the women inside you have permission and you are your greatest source of knowing.
Sanctuary
Journey with me...
through the seasons, stars, whispers of your heart and the wisdom of your body while centering your female physiology.
Nourishment, nutrition & hormone health
Body image and self-awareness
Embodied movement & self-expression
Mental & Emotional well-being
Liberation from limiting beliefs
Presence & permission
where all the women inside you have permission & you are your soft place to land
Sanctuary
a slow drip self-paced journey that goes down easy
WHAT TO EXPECT
A relatable reframe of women's wellness that's practical & permission giving.
They move you and stay with you.
STORIES TOLD ABOUT WOMEN, OUR BODIES, MYTHOLOGY & ARCHETYPES HAVE BEEN DISTORTED.
We operate and act from beliefs formed by how we felt the world received or rejected us.
THIS IS NOT WHO YOU ARE.
Your essence is a sovereign and sacred expression!
SHOW ME THE WAY!
Stories are powerful.
how it works
Join anytime. Move at your own pace. Content is yours to keep.
Monthly content reframes cycles, archetypes, emotions & embodiment.
12 monthly group calls explore your personal design in depth.
A year in the Voxer group to reflect, share and ask questions.
Drop ins for the group include playlists, insights & The Movement.
WHEN YOU WALK AWAY...
You'll approach life differently. You'll change gears more smoothly and honor your energy.
Slow down and live life with a more rhythmic than ragged pace. Take burnout off the table.
Prioritize your needs and desires. Feel alive, creative, nourished and able to receive support.
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02
03
04
Feel more freedom in your life. Express yourself more easily and feel safety in being seen.
Trust yourself to know the way and to let your body to lead. Stay centered and stop comparing.
05
06
Everything will feel different. By softening into yourself you'll see the world soften around you.
You'll also get...
A taste of the movement
THE AT HOME RETREAT SET
Three at home The Movement Experience retreats to do anytime, anywhere. Replenish, fuel your fire and release.
a taste of astrology
PRACTICAL ASTROLOGY
Learn how to find your chart, understand the basic structure of a chart and learn various elements you can identify and start exploring without any astrology training or experience.
101
a taste of cyclic living
CYCLES OF WOMANHOOD
A re-framed and modernized view on outdated and limiting archetypes associated with cyclic living and the phases of womanhood.